Health Wellbeing Support

Therapeutic Service Offered: Health Journaling

Writing a Journal is a good stress relief tool for mental health and wellbeing. Writing about one's health condition and it's impact on one's life can be a cathartic experience. Ali's book 'A Blue Sky is Calling' is a collection of journal writing over the period of 10 years. Ali can provide resources and encouragement, and share her own experience of Journaling with you.

Latest comments

14.02 | 19:00

I have read a blog that is also about this. you can visit here: https://healthyc...

26.06 | 12:48

You have created something really special Ali! The idea of Outing Depressi...